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Chapter 14

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Objectives

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Lecture Notes

This lesson will cover topics included in Chapter 14-Protecting Your Cardiovascular System, and you'll notice that the second half of this course, beginning with this week, is focused on the relationships between health behaviors and mainly physical activity and different diseases. And so the goals of this lesson are to identify and describe the types of cardiovascular disease and its associated risk factors, and to also talk about how we can use physical activity and other lifestyle health behaviors to reduce the risk of developing cardiovascular disease.