Sexual Abstinence
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In our discussion of pregnancy prevention, we must acknowledge the oldest and most reliable birth control method of all: abstinence. From a family planning perspective, abstinence is the absence of genital contact that could lead to pregnancy, such as penile penetration of the vagina.
The term "celibacy" is sometimes used interchangeably with "abstinence." However, "celibacy" often implies the avoidance of all forms of sexual activity and, often, the religious commitment to not marry or to maintain a nonsexual life.
There is a wide variety of opinion about what constitutes sexual activity and which activities someone may or may not be abstaining from. Therefore, it is imperative that partners communicate regarding their personal definitions of abstinence to ensure protection.
Individuals who choose not to have intercourse are still free to express affection in a variety of ways that do not lead to a pregnancy. They should also be informed about other forms of contraception in case either partner experiences a change of mind. Sexual abstinence is nearly 100% effective at preventing pregnancy.
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