Chapter 1
Table of Contents
- Chapter 1: Physical Activity and Health Connection
- Overview
- Three Different Perceptions of Health (1)
- Three Different Perceptions of Health (2)
- Three Different Perceptions of Health (3)
- Concept of Health as Wellness
- 7 Dimensions of Health (1)
- 7 Dimensions of Health (2)
- 7 Dimensions of Health (3)
- 7 Dimensions of Health (4)
- Quality of Life
- Factors Influencing Premature Death or Longevity
- Risk factors for death: High income countries
- Factors Influencing Physical Activity and Its Relationship to Health Premature Death or Longevity
- 10 Leading Causes of Death in 2007
- 10 Leading Causes of Death in 1900
- Physical activity, Exercise, and Physical Fitness (1)
- Physical activity, Exercise, and Physical Fitness (2)
- Physical activity, Exercise, and Physical Fitness (3)
- Health-Related Components of Physical Fitness
- Skill-Related Components of Physical Fitness
- Physical Activity Recommendations for Health
- Four ways to measure physical activity (1)
- Four ways to measure physical activity (2)
- Four ways to measure physical activity (3)
- Four ways to measure physical activity (4)
- Health Benefits of Physical Activity
- Health Benefits and Activity Levels
- Why We Live Sedentary Lives
- Sedentary Lifestyles
Text and Images from Slide
Physical activity, Exercise, and Physical Fitness (1)
- What do you think…
- Video: Kid Breaks it Down on Jumbotron
- Physical activity or exercise? Why?
- What is the difference between physical activity and exercise?
- What is the difference between physical activity and physical fitness?
Hyperlinks
Lecture Notes
So over the next few slides we're going to talk more positively about the things we can do about our health, to affect our health in a positive way. So we'll talk about physical activity, exercise and physical fitness. But before we begin, watch the video here, and I want you to think about is the young man in this video doing physical activity or exercise? Why do you think? If you said physical activity, you're correct, but why? We'll talk about that in the next couple slides.