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Chapter 8
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Chapter 8: Achieving and Maintaining a Healthy Weight
Objectives
Obesity Trends* Among U.S. Adults BRFSS, 1990, 2000, 2010
Obesity Trends* Among U.S. Adults BRFSS, 1985
Obesity Trends* Among U.S. Adults BRFSS, 1986
Obesity Trends* Among U.S. Adults BRFSS, 1987
Obesity Trends* Among U.S. Adults BRFSS, 1988
Obesity Trends* Among U.S. Adults BRFSS, 1989
Obesity Trends* Among U.S. Adults BRFSS, 1990
Obesity Trends* Among U.S. Adults BRFSS, 1991
Obesity Trends* Among U.S. Adults BRFSS, 1992
Obesity Trends* Among U.S. Adults BRFSS, 1993
Obesity Trends* Among U.S. Adults BRFSS, 1994
Obesity Trends* Among U.S. Adults BRFSS, 1995
Obesity Trends* Among U.S. Adults BRFSS, 1996
Obesity Trends* Among U.S. Adults BRFSS, 1997
Obesity Trends* Among U.S. Adults BRFSS, 1998
Obesity Trends* Among U.S. Adults BRFSS, 1999
Obesity Trends* Among U.S. Adults BRFSS, 2000
Obesity Trends* Among U.S. Adults BRFSS, 2001
Obesity Trends* Among U.S. Adults BRFSS, 2001
Obesity Trends* Among U.S. Adults BRFSS, 2003
Obesity Trends* Among U.S. Adults BRFSS, 2004
Obesity Trends* Among U.S. Adults BRFSS, 2005
Obesity Trends* Among U.S. Adults BRFSS, 2006
Obesity Trends* Among U.S. Adults BRFSS, 2007
Obesity Trends* Among U.S. Adults BRFSS, 2008
Obesity Trends* Among U.S. Adults BRFSS, 2009
Obesity Trends* Among U.S. Adults BRFSS, 2010
Obesity trends slides
Health Risks for Overweight People
Overweight and Obesity
Body Mass Index
Body Mass Index Classifications
BMI and Mortality
Body Fat Distribution
Visceral Fat
Waist Circumference Measure
Body Composition
Body Fatness of a Typical Man and Woman
Measuring Body Composition (1 of 2)
Measuring Body Composition (2 of 2)
Maintaining a Healthy Weight
Energy Expenditure: How We Use Calories
Factors associated with Overweight and Obesity
A Lifestyle Approach to Achieving and Maintaining a Healthy Weight
Physical Activity and Fat Loss
Healthy Eating for Fat Loss
Body Image and Weight
Eating Disorders
Take-home points
Sources
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Chapter 8: Achieving and Maintaining a Healthy Weight
KIN 122: Physical Activity and Health
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Lecture Notes