Chapter 8
Table of Contents
- Chapter 8: Achieving and Maintaining a Healthy Weight
 
- Objectives
 
- Obesity Trends* Among U.S. Adults BRFSS, 1990, 2000, 2010
 
- Obesity Trends* Among U.S. Adults BRFSS, 1985
 
- Obesity Trends* Among U.S. Adults BRFSS, 1986
 
- Obesity Trends* Among U.S. Adults BRFSS, 1987
 
- Obesity Trends* Among U.S. Adults BRFSS, 1988
 
- Obesity Trends* Among U.S. Adults BRFSS, 1989
 
- Obesity Trends* Among U.S. Adults BRFSS, 1990
 
- Obesity Trends* Among U.S. Adults BRFSS, 1991
 
- Obesity Trends* Among U.S. Adults BRFSS, 1992
 
- Obesity Trends* Among U.S. Adults BRFSS, 1993
 
- Obesity Trends* Among U.S. Adults BRFSS, 1994
 
- Obesity Trends* Among U.S. Adults BRFSS, 1995
 
- Obesity Trends* Among U.S. Adults BRFSS, 1996
 
- Obesity Trends* Among U.S. Adults BRFSS, 1997
 
- Obesity Trends* Among U.S. Adults BRFSS, 1998
 
- Obesity Trends* Among U.S. Adults BRFSS, 1999
 
- Obesity Trends* Among U.S. Adults BRFSS, 2000
 
- Obesity Trends* Among U.S. Adults BRFSS, 2001
 
- Obesity Trends* Among U.S. Adults BRFSS, 2001
 
- Obesity Trends* Among U.S. Adults BRFSS, 2003
 
- Obesity Trends* Among U.S. Adults BRFSS, 2004
 
- Obesity Trends* Among U.S. Adults BRFSS, 2005
 
- Obesity Trends* Among U.S. Adults BRFSS, 2006
 
- Obesity Trends* Among U.S. Adults BRFSS, 2007
 
- Obesity Trends* Among U.S. Adults BRFSS, 2008
 
- Obesity Trends* Among U.S. Adults BRFSS, 2009
 
- Obesity Trends* Among U.S. Adults BRFSS, 2010
 
- Obesity trends slides
 
- Health Risks for Overweight People
 
- Overweight and Obesity 
 
- Body Mass Index
 
- Body Mass Index Classifications
 
- BMI and Mortality
 
- Body Fat Distribution 
 
- Visceral Fat 
 
- Waist Circumference Measure 
 
- Body Composition
 
- Body Fatness of a  Typical Man and Woman 
 
- Measuring Body Composition (1 of 2)
 
- Measuring Body Composition (2 of 2)
 
- Maintaining a Healthy Weight
 
- Energy Expenditure:  How We Use Calories
 
- Factors associated with Overweight and Obesity
 
- A Lifestyle Approach to Achieving  and Maintaining a Healthy Weight 
 
- Physical Activity and Fat Loss
 
- Healthy Eating for Fat Loss
 
- Body Image and Weight 
 
- Eating Disorders
 
- Take-home points
 
-  Sources 
 
 
 
 
Text and Images from Slide
Sources
- Slides 3-29: Centers for Disease Control and Prevention. 2010. "U.S. Obesity Trends." cdc.gov. http://www.cdc.gov/obesity/data/trends.html
 
- Slide 48: Pope, Steve. 2006. "Employee Fitness." AP Images. http://www.apimages.com/OneUp.aspx?st=k&kw=%22physical%20activity%22&showact=results&sort=relevance&intv=None&sh=14&kwstyle=and&adte=1334713412&pagez=60&cfasstyle=AND&rids=78acc66c57e4da11af9f0014c2589dfb&dbm=PY2006&page=1&xslt=1&mediatype=Photo
 
- Slide 49: Schreiber, Markus. 2011. "Germany Contaminated Vegetables Europe." AP Images. http://www.apimages.com/OneUp.aspx?st=k&kw=vegetables&showact=results&sort=relevance&intv=None&sh=14&kwstyle=and&adte=1334713648&pagez=60&cfasstyle=AND&rids=60dd09cadaea49ee937c60c9d18e2678&dbm=PY2011&page=1&xslt=1&mediatype=Photo
 
 
 
Lecture Notes